Posts by LarryC

This is my last post in this thread, until qhn comes back from his trip.

Good morning! Happy Tuesday! I am tired today. It should be a nice day.

Good night! Happy early Tuesday!

The Rangers are behind 5-1 in the 8th inning!

I had my late night snack! Cheese and ice cream, with chocolate milk!

Enjoying my nightly favorite beverages!

Good Monday evening! We had a nice chicken wings dinner. A light mail day. The Rangers play the A's late tonight. 

Time to get ready to hit the roads. I hope qhn had a nice flight, and start to his trip.

I did an upper body workout. 10 minutes on the machine doing the upper body. 5 sets of 25 reps with the Iron Arms and Marcy Wedge. 5 sets of 20 curls and  triceps pushes with 40 pound weights. 10 more minutes on the machine...

I did the first part of my workout. 5 sets of 20 squats and heel raises.