I did over an hour workout! 10 minutes on the machine doing the upper body!
6 sets of 20 push-ups! 6 sets of 30 crunches! 5 sets of 25 reps with the hand
grips, Iron Arms, and Marcy Wedge! 6 sets of one minute shaking the...
Originally Posted by qhn
surprised that you don't remember.
Nice Sunday morning, a little bit of sun at the moment, we might hit 48F sometimes during the afternoon
I forgot about your relatives in San...