there are other things that can cause the random shutdowns, Avira for me and/or vid drivers that are fubared somehow just to name a couple......my 6810 just started the random fan spinup, then immediate shutdown, since I carefully clean the sucker out frequently and have gone the thermal paste route each time, I had to look elsewhere for the problem...dumped Avira for Avast Premium, updated vid drivers to latest Omega Mobility....no shutdowns since doing these things.....
Also, I have a 4000+ cpu upgrade I put in, it runs a little hotter than the 3200+ it replaced, and it runs nicely bumped to @2.8gig on stock volts, so the @2.6gig stock/default runnings, I under volted it from 1.35 to 1.25v, lowering temps about 12*c at idle, full load now never goes beyond 43* tops, idle ranges from 32*c to 36*c.....no need to clock up, it is plenty fast for everyday usage, email, picture viewing/editing on all digitial shots, great mini TV for internet feeds, use it to compile and burn DVD's sometimes, although a bit slow by comparison to my main rig, lol....
now she runs nice a cool.....RMClock to do the nasties on the volts and monitor temps, ClockGen 1.0.5.3 to do the FSB changes for clockage.....
YMMV
good luck
laterzzzzz...........