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Where minds meet - Page 563

post #11241 of 15004
11/30/12 at 10:16am

No sign is rain out of these clouds. I did an upper body workout. 10 minutes on the machine to warm up.

5 sets of 20 rows with 45 pounds. 3 sets of one minute with the Body-Blade focusing on the biceps. 5 sets

of 40 pull-ups. 10 more minutes on the machine doing the upper body.

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post #11242 of 15004
11/30/12 at 11:50am
Thread Starter 
Quote:
Originally Posted by LarryC View Post

What does that mean?

No pure pretzel
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post #11243 of 15004
11/30/12 at 11:51am
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Quote:
Originally Posted by LarryC View Post

I don't read books anymore. I hope you slept well.

Like a baby, I think laugh4.gif
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post #11244 of 15004
11/30/12 at 11:51am
Thread Starter 
Quote:
Originally Posted by LarryC View Post

Overcast conditions now. Maybe we will get some much needed rain.

No rain here, just light snow in the North, and abundance in the South
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post #11245 of 15004
11/30/12 at 11:52am
Thread Starter 
Long working day. I missed lunch, so a big supper coming up winknudge.gif
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post #11246 of 15004
11/30/12 at 3:41pm
Thread Starter 
Stopped by the Christmas Market this evening ...



... and it's snowing outside headbang.gif
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post #11247 of 15004
11/30/12 at 4:01pm
Thread Starter 
Stars dust ... literally ...

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post #11248 of 15004
11/30/12 at 5:57pm

Good evening! We had a nice deli style dinner. A light mail day.
 

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post #11249 of 15004
11/30/12 at 5:58pm
Quote:
Originally Posted by qhn View Post

Stars dust ... literally ...

 

That almost looks like one of those UFO things.

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post #11250 of 15004
11/30/12 at 5:59pm
Quote:
Originally Posted by qhn View Post

Stopped by the Christmas Market this evening ...

... and it's snowing outside headbang.gif

Nice pic Q. winknudge.gif And long time no see! I need to stop disappearing...
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post #11251 of 15004
11/30/12 at 5:59pm
Quote:
Originally Posted by qhn View Post

Stopped by the Christmas Market this evening ...

... and it's snowing outside headbang.gif

 

 

It looks nice. No chance of snow here.winknudge.gif

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post #11252 of 15004
11/30/12 at 6:00pm
Quote:
Originally Posted by qhn View Post

Long working day. I missed lunch, so a big supper coming up winknudge.gif

 

 

I hope you had a good work day. Enjoy your big supper.

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post #11253 of 15004
11/30/12 at 7:54pm

My favorite nightly beverages are in the freezer.winknudge.gif
 

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post #11254 of 15004
11/30/12 at 7:55pm
Quote:
Originally Posted by Johnny T View Post


Nice pic Q. winknudge.gif And long time no see! I need to stop disappearing...


knockonwood.gif I hope you are having a good evening!

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post #11255 of 15004
11/30/12 at 8:15pm

Having my beverages now.winknudge.gif
 

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post #11256 of 15004
11/30/12 at 8:17pm
Quote:
Originally Posted by qhn View Post


No pure pretzel

 

 

Ok, I like pretzels.

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post #11257 of 15004
11/30/12 at 8:52pm

Getting ready for my late night snack!
 

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post #11258 of 15004
11/30/12 at 9:26pm

Good night!closedeyes.gif Happy early Saturday!

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post #11259 of 15004
12/1/12 at 1:29am
Thread Starter 
Quote:
Originally Posted by Johnny T View Post

Nice pic Q. winknudge.gif And long time no see! I need to stop disappearing...

Johnny w00t.gif How have you been keeping young man? Sure miss you and few others every time I sneaked in over there smile.gif

Staying around over Holidays or going back home? I am going back to SoCal next Wednesday tongue.gif
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post #11260 of 15004
12/1/12 at 1:30am
Thread Starter 
Quote:
Originally Posted by LarryC View Post

Ok, I like pretzels.

Me too .. and pure only winknudge.gif
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