Where minds meet - Page 569

Good evening! We had a nice Mexican fast food dinner. A medium size mail day.

Watching Monday Night Football.

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Originally Posted by qhn 


hmmm .. I have to think about this

I should clarify that. It was the record for the most touchdown passes.

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Originally Posted by qhn 


And you, matey. Stay cool

Thanks, the A/C in the SUV works very well. It was not that hot. I turned off, the SUV for a few minutes waiting to

pick up the mail.

My wife started a fire in the oven making sausage balls. The house smells like smoke.

the alarm did not sound. I also did a forearm workout. 5 sets of 20 with the Mary Wedge.

5 sets of 20 with the Iron Arms. 5 sets of 20 reps with the hand grips.

The Redskins beat the Giants, 17-16. A late night snack time shortly.

Good night! Happy early Tuesday!

Good morning! I am very tired today. A partly cloudy day.
 

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Originally Posted by qhn 

My dad collected owls.

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Originally Posted by qhn 

Wanting to make this a very short day. I need to finalize my packing

Hopefully you can make it a short day. Good luck with the  packing.

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Originally Posted by qhn 


Roasted sausage balls ... yummy

I had them as part of my late night snack. They were good.

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Originally Posted by qhn 


Ok, that does sound better

It is still hard to believe.

I did a leg workout. 5 sets of 20 squats and heel raises. I also went to the store and got coke and cookies.

I did an upper body workout. 10 minutes to warm up on the machine. 6 sets of 20 push-ups. 5 sets of 20

reps with the hand grips. 5 sets of one minute shaking the Body-Blade focusing on the triceps.

10 more minutes on the machine.
 

Quote:

Originally Posted by qhn 

Stingray City in Grand Cayman, Cayman Islands.

(barcroft media)

They have those in an aquarium here.