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post #11401 of 15673

Good Thursday morning! I have a cough that I was having yesterday. It should be warm today.winknudge.gif

post #11402 of 15673

Good evening! We had a nice barbecue  style dinner. I got a half chicken with potato salad and barbecue beans.  A medium size mail day. Watching NFL Thursday Night Football.
 

post #11403 of 15673

Enjoying my nightly favorite beverages!winknudge.gif
 

post #11404 of 15673

Good night!closedeyes.gif Happy early TGIF!w00t.gif
 

post #11405 of 15673

Good Friday morning! My wife is at a sale at her job. She sold $15 before she opened to a

delivery girl. I am very tired today.

post #11406 of 15673
Thread Starter 
TGIF - still on the road smile.gif
post #11407 of 15673

I did an upper body workout. 10 minutes on the machine to warm up. 6 sets of 20 push-up. 6 sets of

20 reps with the hand grips. 5 sets of 20 with the Iron Arms. 5 sets of 20 with the Marcy Wedge. 5 sets

of 30 dips.

post #11408 of 15673
Quote:
Originally Posted by qhn View Post

TGIF - still on the road smile.gif

 

 

Good to see you post! I hope your trip is going great!

post #11409 of 15673

Good evening! My weekend has started!w00t.gif We had a nice home style dinner. I got catfish, mashed potato's

and carrots. A light mail day. Watching NBA action..
 

post #11410 of 15673

Having my nightly favorite beverages!winknudge.gif Watching local news.

post #11411 of 15673

Late night snack time!winknudge.gif
 

post #11412 of 15673

Good night!closedeyes.gif Happy early Saturday!
 

post #11413 of 15673
Thread Starter 
Quote:
Originally Posted by LarryC View Post

Good to see you post! I hope your trip is going great!

I am totally knackered. Just got back to Riverside. Need to catch up with spammers and new posts smile.gif
post #11414 of 15673

Good morning! A busy day ahead. I am taking some cans to a metal recycling place. I am also going

to buy some foam insulation for the faucets outside. It is supposed to freeze next week.

post #11415 of 15673
Quote:
Originally Posted by qhn View Post


I am totally knackered. Just got back to Riverside. Need to catch up with spammers and new posts smile.gif

 

 

Get some rest. What have you been doing? Good to see you back!

post #11416 of 15673
Thread Starter 
I was down in Oceanside taking Mum around the Zoo and beaches, driving up along the coast. That time difference was a pain. Been busy today with fixing up the yard winknudge.gif
post #11417 of 15673

Good afternoon! A busy day so far. I got $14.28 for my cans. I had one contractor size bag of crushed cans. One tall kitchen size bag

of cans. I also took my jeans to a tailor to get the belt loops fixed which had come loose. I also went to my wife's sale. She has made

$135 so far.
 

post #11418 of 15673
Quote:
Originally Posted by qhn View Post

I was down in Oceanside taking Mum around the Zoo and beaches, driving up along the coast. That time difference was a pain. Been busy today with fixing up the yard winknudge.gif

 

 

It sounds like you have been busy so far. Good luck with the yard.

post #11419 of 15673
So much studying to do, so little time. sad-smiley-064.gif
post #11420 of 15673

I did a double workout! 10 minutes on the machine to warm up. 5 sets of 40 pull-ups. 5 sets of 20 reps with the hand grips.

5 sets of 20 squats and heel raises. 5 sets of 30 dips. 15 minutes on the machine doing the upper body. 5 sets of 20 reps

with the Iron Arms.

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