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post #12981 of 15017
Quote:
Originally Posted by qhn View Post


taking more breaks in between smile.gif

 

 

We did at the rest areas.

post #12982 of 15017

Good evening! Dinner is in the oven. A light mail day.

post #12983 of 15017

Dinner was very good. Roasted chicken and cauliflower.

post #12984 of 15017

I plan to workout this evening!

post #12985 of 15017
Thread Starter 
Quote:
Originally Posted by LarryC View Post

I did an upper body workout. 10 minutes on the machine to warm up. 6 sets of one minute shaking the body-blades focusing on the shoulders and chest. 5 sets of 40 pull-ups. 5 sets of 20 reps with the Iron Arms. 10 more minutes on the machine doing the upper body.

Yard work and yard work. Can't wait to get back to the desk job laugh4.gif
post #12986 of 15017
Thread Starter 
Quote:
Originally Posted by LarryC View Post

I plan to workout this evening!

Still having the driveway yard to do, come on over tongue.gif
post #12987 of 15017
Thread Starter 
Quote:
Originally Posted by LarryC View Post

Dinner was very good. Roasted chicken and cauliflower.

Waiting for the noodle to warm up
post #12988 of 15017

I did an upper body workout. 10 minutes on the machine doing the upper body. 6 sets of 20 push-ups.

6 sets of 20 reps with the hand grips. 10 more minutes on the machine doing the upper body.

post #12989 of 15017
Quote:
Originally Posted by qhn View Post


Yard work and yard work. Can't wait to get back to the desk job laugh4.gif

 

Fly back now!laugh4.gif

post #12990 of 15017
Quote:
Originally Posted by qhn View Post


Still having the driveway yard to do, come on over tongue.gif

 

 

I would, if I could.laugh4.gif

post #12991 of 15017
Quote:
Originally Posted by qhn View Post


Waiting for the noodle to warm up

 

 

My wife eats a lot of noodles. I hope you enjoy yours!

post #12992 of 15017

Enjoying my nightly favorite beverages!winknudge.gif

post #12993 of 15017

I hate it, when the news is preempted by these speeches.thumbdown.gif

post #12994 of 15017

I had my late night snack. Chocolate chip cookies and chocolate milk!winknudge.gif

post #12995 of 15017

Good night!closedeyes.gif Happy early Hump Day!

post #12996 of 15017
Thread Starter 
Quote:
Originally Posted by LarryC View Post

Fly back now!laugh4.gif

Looking into changing to an early flight ...
post #12997 of 15017
Thread Starter 
Quote:
Originally Posted by LarryC View Post

I would, if I could.laugh4.gif

Only 25hrs driving non-stop from Dallas to Riverside tongue.gif
post #12998 of 15017
Thread Starter 
Quote:
Originally Posted by LarryC View Post

My wife eats a lot of noodles. I hope you enjoy yours!

They are good for you. Had mine with salmon and shrimp
post #12999 of 15017
Thread Starter 
Quote:
Originally Posted by LarryC View Post

Good night!closedeyes.gif Happy early Hump Day!

Hope for a good wake-up, right? winknudge.gif
post #13000 of 15017
Thread Starter 
Quote:
Originally Posted by LarryC View Post

I did an upper body workout. 10 minutes on the machine doing the upper body. 6 sets of 20 push-ups. 6 sets of 20 reps with the hand grips. 10 more minutes on the machine doing the upper body.

Just finished my 100 sit-ups. Not a good idea just be fore bed tongue.gif
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