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Where minds meet - Page 651

post #13001 of 15650
2/13/13 at 7:41am

Good morning! Happy Hump Day! I plan to workout this morning.

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post #13002 of 15650
2/13/13 at 7:43am
Quote:
Originally Posted by qhn View Post


Looking into changing to an early flight ...

 

 

How early?

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post #13003 of 15650
2/13/13 at 7:44am
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Originally Posted by qhn View Post


Only 25hrs driving non-stop from Dallas to Riverside tongue.gif

 

I could fly.laugh4.gif

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post #13004 of 15650
2/13/13 at 7:46am
Quote:
Originally Posted by qhn View Post


They are good for you. Had mine with salmon and shrimp

 

My wife has some shrimp ones. They are the Chinese type of noodles. I hope you enjoyed yours!

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post #13005 of 15650
2/13/13 at 7:48am
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Originally Posted by qhn View Post


Hope for a good wake-up, right? winknudge.gif

 

I woke up early. I heard my wife's alarm.

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post #13006 of 15650
2/13/13 at 7:50am
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Originally Posted by qhn View Post


Just finished my 100 sit-ups. Not a good idea just be fore bed tongue.gif

 

 

I hope you were able to sleep. My doctor told me not to workout at night.

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post #13007 of 15650
2/13/13 at 8:44am

I did the first part of my workout. 6 sets of 20 squats and heel raises. I also did my brunch.

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post #13008 of 15650
2/13/13 at 8:45am

I took the trash and recycling out.

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post #13009 of 15650
2/13/13 at 9:15am
Thread Starter 
Quote:
Originally Posted by LarryC View Post

How early?

couple weeks maybe? depending on the $$$ fee as well laugh4.gif
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post #13010 of 15650
2/13/13 at 9:16am
Thread Starter 
Quote:
Originally Posted by LarryC View Post

I hope you were able to sleep. My doctor told me not to workout at night.

Actually I slept like a big baby, after my cappuccino winknudge.gif
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post #13011 of 15650
2/13/13 at 9:17am
Thread Starter 
Quote:
Originally Posted by LarryC View Post

I hope you were able to sleep. My doctor told me not to workout at night.

relativity ... dark = night time tongue.gif
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post #13012 of 15650
2/13/13 at 9:55am
Thread Starter 
CREATOR: gd-jpeg v1.0 (using IJG JPEG v62), quality = 90
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post #13013 of 15650
2/13/13 at 10:20am

I did an upper body workout. 10 minutes on the machine. 5 sets of 20 rows with 45 pound

weights. 5 sets of 20 reps with the Marcy Wedge. 5 sets of one minute shaking the Shake-

A-Weight. 10 more minute on the machine doing the upper body.

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post #13014 of 15650
2/13/13 at 10:21am
Quote:
Originally Posted by qhn View Post

CREATOR: gd-jpeg v1.0 (using IJG JPEG v62), quality = 90

 

A neat coffee mug?

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post #13015 of 15650
2/13/13 at 10:22am
Quote:
Originally Posted by qhn View Post


relativity ... dark = night time tongue.gif

 

 

Working out at night, does not bother me.

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post #13016 of 15650
2/13/13 at 10:23am
Quote:
Originally Posted by qhn View Post


Actually I slept like a big baby, after my cappuccino winknudge.gif

 

 

Good to hear! Do you drink cappuccino every night?

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post #13017 of 15650
2/13/13 at 10:23am
Thread Starter 
Quote:
Originally Posted by LarryC View Post

I did an upper body workout. 10 minutes on the machine. 5 sets of 20 rows with 45 pound weights. 5 sets of 20 reps with the Marcy Wedge. 5 sets of one minute shaking the Shake-A-Weight. 10 more minute on the machine doing the upper body.

I already finished raking leaves in the yard, front and back laugh4.gif
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post #13018 of 15650
2/13/13 at 10:24am
Quote:
Originally Posted by qhn View Post


couple weeks maybe? depending on the $$$ fee as well laugh4.gif

 

I thought your company paid some of it.

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post #13019 of 15650
2/13/13 at 10:24am
Thread Starter 
Quote:
Originally Posted by LarryC View Post

Good to hear! Do you drink cappuccino every night?

very much so I am afraid. My docs are not so happy with it winknudge.gif
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post #13020 of 15650
2/13/13 at 10:25am
Thread Starter 
Quote:
Originally Posted by LarryC View Post

I thought your company paid some of it.

Sure, but not because I want to change. Now if they need me back early then it is a different story.
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