Good morning! TGIF! Storms to the south of us.
Yes, that is true.
Back at you! A chance for wet and hot here. Stay dry and warm!
1. Crawling does not train you.
2. Thanks for the link.
I did an upper body workout. 10 minutes on the machine. 5 sets of 25 reps with the Marcy Wedge
and Iron Arms. 10 more minutes on the machine doing the upper body.
Cloudy and a chance of rain this afternoon. I would trade the heat for the cold. Stay warm!
That is for babies.
We had a nice Mexican food dinner. We also went shopping for some drinks for the month.
I also did an evening workout. 6 sets of 20 push-ups. I also walked the house for 1000 steps.