Where minds meet - Page 761
I did an upper body workout. 10 minutes on the machine. 6 sets of 20 push-ups. Between those sets,
I did 5 sets of 20 reps with the hand grips. 5 sets of 25 reps with the Marcy Wedge and Iron Arms.
5 sets of 20 reps doing curls with 35 pound weights. 7 more minutes on the machine doing the upper
I also bough gas, this morning. $3.18 with my discount.