I did an evening workout. 5 sets of 20 squats and heel raises. 20 minutes on the machine doing the legs
only. Level 16, 38rpm. 1.7 miles. 10 more minutes on the machine doing the upper body.
The Rangers lost 3-1 to the Orioles.
Good evening! We had a nice Italian food dinner. We both got pizza. A crazy day! My second stop, had 43 boxes. It took
them 20 minutes to find the paperwork to send with them. I picked up my first stop, 30 minutes early. The Tigers lead the
Rangers. 7-2 in the ninth inning. I also bought gas, and a gift card and graduation card for my best friends first born son.