I think a headset is to talk on the phone.
That and more!
I did an upper body workout. 10 minutes on the machine doing the upper body. 5 sets of 25 reps with the
Marcy Wedge and Iron Arms. 5 sets of 20 reps with the hand grips. 5 sets of 20 rows with 35 pound
weights. 10 more minutes on the machine.