Enjoying my nightly favorite beverages!
Where minds meet - Page 899
Good late afternoon! I went shopping and went to my wife's craft show. I stayed there about an hour.
It was a slow day! Not many people shopping. I left to go to the park! I walked for one hour.
I also did an upper body workout! 10 minutes on the machine doing the upper body.
5 sets of 25 reps with the Marcy Wedge and Iron Arms. 5 sets of 20 reps with the
hand grips. 6 sets of 20 push-ups. My wife left the show early. She is home now.