I will be here for a while, but I should be back in time for the freezing cold
Where minds meet - Page 906
Good evening! I had a nice Mexican fast food dinner. A chicken soft taco and a bean burrito.
I also bought gas! A heavy mail day. My third stop gave me 18 trays. My wife was gone setting
up for her show tomorrow. Watching the Rangers/Angel game. The Rangers lead 1-0 in the
I did a full body workout! 10 minutes on the machine doing the upper body. 5 sets of 40 pull-ups.
Between those sets, I did 5 sets of 20 reps with the hand grips. 5 sets of 25 reps with the Marcy
Wedge and Iron Arms. 10 more minutes on the machine doing the upper body. 5 sets of 20 reps
doing squats and heel raises.