I did an upper body workout this evening. 6 sets of 15 push-ups, 6 sets of 20 crunches.
5 sets of one minute 30 seconds with my shake-a-weight.
Good morning! Happy Hump day! Another sunny and hot one is store today.
My wife is having dinner with a friend from her former workplace. I will miss
Good evening! We had a nice Chinese food dinner without my wife.:( I also did a upper
body workout this evening. The third time today.
Have a restful night. I still have not heard from my wife after dinner with her friend.
I hope it was a nice one. I do two dinners. A late night snack dinner.
Yes, my sleep too.
I did one plate, because Chinese food is not a favorite.
Good morning! A sunny and hot one again today. Watching the Dallas Mavericks victory parade.