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Where minds meet - Page 339

post #6761 of 14974
7/4/12 at 4:18pm

I did a long workout. 10 minutes on the machine. 5 sets of 20 curls and triceps pushes. 5 sets of 20 squats and heel raises. 6 sets of 20 push-ups. 5 sets of 30 dips. 5 sets of 30 crunches.

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post #6762 of 14974
7/4/12 at 6:04pm

A nice seafood dinner. I got 12 raw oyster's. They were not busy at all. We have been there

before and they were very busy.

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post #6763 of 14974
7/4/12 at 6:10pm

The Rangers and White Sox are tied 4-4 in the 6th inning.

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post #6764 of 14974
7/4/12 at 7:20pm

The Rangers and White Sox are still tied 4-4 in the 10th inning.

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post #6765 of 14974
7/4/12 at 7:36pm

The White Sox won 5-4 in 10 innings.

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post #6766 of 14974
7/4/12 at 9:33pm

Good night! Fireworks still going off here.

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post #6767 of 14974
7/5/12 at 3:20am
Thread Starter 
Quote:
Originally Posted by LarryC View Post


Passing what?

Not celebrating ...
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post #6768 of 14974
7/5/12 at 3:21am
Thread Starter 
Quote:
Originally Posted by LarryC View Post

I did a long workout. 10 minutes on the machine. 5 sets of 20 curls and triceps pushes. 5 sets of 20 squats and heel raises. 6 sets of 20 push-ups. 5 sets of 30 dips. 5 sets of 30 crunches.

Should have gone for a long run myself ... mentally totally exhausted
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post #6769 of 14974
7/5/12 at 3:21am
Thread Starter 
Cool Thursday morning here. Might get some rain in the afternoon
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post #6770 of 14974
7/5/12 at 7:46am

Good morning! Happy Thursday!

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post #6771 of 14974
7/5/12 at 7:47am
Quote:
Originally Posted by qhn View Post

Cool Thursday morning here. Might get some rain in the afternoon

 

 

I would trade for both coolness and rain. No chance of that here today.sad.gif Stay dry.

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post #6772 of 14974
7/5/12 at 7:48am
Quote:
Originally Posted by qhn View Post


Should have gone for a long run myself ... mentally totally exhausted

 

 

I hope you get some rest.

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post #6773 of 14974
7/5/12 at 10:21am

I did over an hour upper body workout. 10 minutes on the machine to warm up. 5 sets of 20 rows with 50 pound weights.

5 sets of 20 push-ups. 6 sets of two minutes with the body-blades focusing on the shoulders and chest.

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post #6774 of 14974
7/5/12 at 11:57am
Thread Starter 
I walked home from work, needed that smile.gif
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post #6775 of 14974
7/5/12 at 5:03pm
Wow its been a long time since Ive posted............
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post #6776 of 14974
7/5/12 at 6:24pm

Good evening! We had a nice fast food hamburger, fries and chili dinner. I also got a new Multi Gym for doing my

pull-ups. A light mail day.

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post #6777 of 14974
7/5/12 at 6:25pm
Quote:
Originally Posted by Ghaz013 View Post

Wow its been a long time since Ive posted............

 

 

 

Good to see you post again. How are things with you? Doing well here.

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post #6778 of 14974
7/5/12 at 6:26pm
Quote:
Originally Posted by qhn View Post

I walked home from work, needed that smile.gif

 

 

Good for you. Good weather for that?

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post #6779 of 14974
7/5/12 at 8:01pm
Quote:
Originally Posted by LarryC View Post



Good to see you post again. How are things with you? Doing well here.

Thanks, working now in...drum roll...Information Technology as a Network Administrator. Im around 'puters all day now...

BTW Larry by any chance you arent going to an event called Quakecon are you, its right near you lol..?
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post #6780 of 14974
7/5/12 at 8:04pm
Quote:
Originally Posted by Ghaz013 View Post


Thanks, working now in...drum roll...Information Technology as a Network Administrator. Im around 'puters all day now...
BTW Larry by any chance you arent going to an event called Quakecon are you, its right near you lol..?

 

 

That sounds impressive. No, not going to Quakecon.

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