Here's the rundown on what to do:
Right click on "My Computers"
Select "Properties" in the menu that comes up
Your System Properties will now show up
Go to the "Hardware" tab
Press "Device Manager"
Now your Device Manager window will show up
There should be a list of system hardware
Where it says "Network adapters," open the tree there.
You should now have listed network adapters on your computer.
Double click your 10/100 mbps network adapters.
The properties for your 10/100 network adapter should now show up.
For me, there's a tab called "Advanced," and within this tab are listed Property settings.
You should have something there listed as "Wake Up" or WOL.
Select it, and for its value, you can choose "none."
This will turn off wol.
Hope this works for you.